Basic Running Tips : Biomechanics of Running

Movie Rating: 4 / five

  • By swiftdaggas, June 5, 2014 @ 10:54 am

    URKLE!

  • By ssferdaus, June 5, 2014 @ 11:32 am

    Hihi, have you thought about this program called the Fat Blast Furnace?
    (look it up on google). My father in law says it helps people get thinner.

  • By LUCIANO PITA, June 5, 2014 @ 12:24 pm

    thanks from Rio de Janeiro, Brazil! It helps me so much!

  • By ZOso319, June 5, 2014 @ 1:15 pm

    @sdoieqwfjhweoiuhasdo ya but if you slow down when you get tired your not a
    good runner. the arms driving helps maintain both pace and accelerate when
    you need to

  • By sdoieqwfjhweoiuhasdo, June 5, 2014 @ 1:35 pm

    I thought moving your arms burns more oxygen and makes you tired faster

  • By gino26gman, June 5, 2014 @ 1:46 pm

    @sdoieqwfjhweoiuhasdo yeah so you supposed to keep your arms as stiff as
    possible….. are you a doucher ?

  • By bytedildo, June 5, 2014 @ 2:26 pm

    why was i transfered from slavoj zizeks video to this video ??? ??

  • By MrWezowez, June 5, 2014 @ 2:54 pm

    looks like an alien

  • By iCoolKaka, June 5, 2014 @ 3:37 pm

    fix your arms man, u look like an octopus falling out of a tree

  • By Justin Bryant, June 5, 2014 @ 3:49 pm

    1:11 thats that new dance

  • By LUCIANO PITA, June 5, 2014 @ 4:39 pm

    Moving arms this way helps to transfer energy to movement.

  • By NickyDisko, June 5, 2014 @ 4:53 pm

    i love lamp

  • By lindarpel, June 5, 2014 @ 5:49 pm

    This is totally not helpful!!! “Bad” running form? Shouldn’t that be poor
    running form? I

  • By timonredbull, June 5, 2014 @ 6:04 pm

    giggity

  • By omarjz, June 5, 2014 @ 6:34 pm

    no shit!!!! really???

  • By venom1616, June 5, 2014 @ 6:42 pm

    fagget

Other Links to this Post