Running Tips & Techniques : How to Exercise with Plyometrics Before Running

Video clip Score: four / five

  • By mankiknees, January 15, 2014 @ 5:07 am

    Me thinks Father and son , me also thinks what a load of Tripe.

  • By MrLoopy52, January 15, 2014 @ 5:26 am

    At the beginning of the video that kid looks like he’s shitting himself. I
    think he’s had a nasty experience in the showers with the bully coach.

  • By CARLYBIEBER1324, January 15, 2014 @ 5:56 am

    haha he looks like a gay guy runnign from his gay lover! hahaha oghh butt
    kickers..

  • By Dizzy Lizzie, January 15, 2014 @ 6:17 am

    Hehehe, pretty sure I’m totally in love with that kid. He’s like, “I hate
    my life.”

  • By wickedvalues, January 15, 2014 @ 6:20 am

    whole expertvillage is a conspiracy of retards

  • By Mrkamilusus, January 15, 2014 @ 6:26 am

    Bo naprawde cos z tego rozumiem

  • By DougsAwesome12, January 15, 2014 @ 6:35 am

    wtf this is at my school o.o

  • By radosÅ‚aw werner, January 15, 2014 @ 7:09 am

    stupid wideo and no goog

  • By CEcEWayne7, January 15, 2014 @ 7:12 am

    haha thats our gym still the same

  • By Cl0wN94, January 15, 2014 @ 8:09 am

    lol thx

  • By dcrno1, January 15, 2014 @ 8:17 am

    would these help get a better runner and more stammina

  • By Bxxkie, January 15, 2014 @ 8:19 am

    Guy don’t know wat he is talking about. Plyometrics? Kid didnt’ have any
    form or arm swing in the exercises

  • By Blackout32390, January 15, 2014 @ 8:23 am

    Most telephone poles in the “country” of my area are too far apart to take
    his advice, lol

  • By SomeGuy1165, January 15, 2014 @ 9:00 am

    This is a shit , he doesnt know what hes on about lmao

  • By Mrkamilusus, January 15, 2014 @ 9:48 am

    LLLLLLLLLLOOOOOOOOOOLLLLLLLLLL

  • By muffemod, January 15, 2014 @ 10:39 am

    lawl no

  • By yogurt705, January 15, 2014 @ 10:57 am

    lol he did it wrong, its suppose to be opposite hand, opposite leg

  • By AndrewTooyak, January 15, 2014 @ 11:30 am

    lol 2:36 he looked at his coach as if to say ,”Dude… Enough with the
    mouth flappin’…”

  • By legok1d, January 15, 2014 @ 12:00 pm

    we do all of these in track and we run sideways moving our legss in front
    and behind eachother

  • By BOYZEEE1, January 15, 2014 @ 12:38 pm

    one of the greatest videos ever. EVER!

  • By 7NoeL7, January 15, 2014 @ 12:57 pm

    haha he got tired after the “cherry picker”

  • By konditionstest, January 15, 2014 @ 1:15 pm

    Oh my good! He is an ambler! No trust in this video!

  • By jesperc20, January 15, 2014 @ 1:16 pm

    Thanks for the video :) Will try it out.

  • By flareblitzz, January 15, 2014 @ 1:32 pm

    he should use his arms more and if that guy was an “expert” he should have
    noticed that

  • By geektar03, January 15, 2014 @ 2:12 pm

    Scott Crawford, whats up.

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